#12DaysOfQuest: Day 6
From COVID-19, to inflation, to Climate Change impact and food supply disruption, this year is closing on a challenging note for folks and families who face food-insecurity. Before we say goodbye to 2021, help ensure individuals and families in need will have access to healthy and affordable food 12 months of the year in 2022. […]
#12DaysOfQuest: Day 5
From COVID-19, to inflation, to Climate Change impact and food supply disruption, this year is closing on a challenging note for folks and families who face food-insecurity. Before we say goodbye to 2021, help ensure individuals and families in need will have access to healthy and affordable food 12 months of the year in 2022. […]
#12DaysOfQuest: Day 4
From COVID-19, to inflation, to Climate Change impact and food supply disruption, this year is closing on a challenging note for folks and families who face food-insecurity. Before we say goodbye to 2021, help ensure individuals and families in need will have access to healthy and affordable food 12 months of the year in 2022. […]
#12DaysOfQuest: Day 2
From COVID-19, to inflation, to Climate Change impact and food supply disruption, this year is closing on a challenging note for folks and families who face food-insecurity. Before we say goodbye to 2021, help ensure individuals and families in need will have access to healthy and affordable food 12 months of the year in 2022. […]
#12DaysOfQuest: Day 1
From COVID-19, to inflation, to Climate Change impact and food supply disruption, this year is closing on a challenging note for folks and families who face food-insecurity. Before we say goodbye to 2021, help ensure individuals and families who rely on Quest will have access to healthy and affordable food 12 months of the year […]
Crispy Homemade Beet Chips – Easy, Affordable & Delicious!
RECIPE: CRUNCHY BEET CHIPS Ingredients 2 medium-sized beets (any variety) 1-2 tsp of oil (any kind available) Optional: Pinch of salt Instructions Prepare the beets Wash and peel the beets. Slice as thinly as possible using a knife or grater. Coat and season Place beet slices in a bowl, drizzle with oil, and toss to […]
Easy Lemon Garlic Rockfish Fillet Recipe!
RECIPE: LEMON GARLIC ROCKFISH FILLET Ingredients 4 rockfish fillets (cut from a whole 2-3 lbs rockfish) 3 tbsp olive oil or butter 4 cloves garlic, minced 1 lemon (zest + juice) 1 1/2 tsp salt 1 tsp black pepper Fresh herbs (like parsley or cilantro) for garnish Optional: 1 tbsp paprika Instructions Prepare the fish […]
Energizing Spirulina Smoothie: A Superfood Boost in Minutes
RECIPE: SPIRULINA POWER SMOOTHIE (NO BLENDER REQUIRED!) Ingredients 1 tsp spirulina powder 1 cup cold plant-based milk or dairy milk 1/2 banana (mashed if no blender) 1 tbsp nut butter or yogurt (for creaminess) Instructions Prepare the base In a jar, shaker bottle, or blender, add 1 cup cold plant-based or dairy milk and 1 […]
Surrey Market Update
Our Surrey Market will be closed today, Sunday, February 2nd, 2025.
Making Creamy Pasta Sauce with Tetsukabuto Squash (No oven required!)
RECIPE: TETSUKABUTO SQUASH PASTA SAUCE Ingredients 1 medium tetsukabuto squash 2 tbsp oil (vegetable or olive oil) 1 small onion, diced 3 cloves garlic, diced 1 cup vegetable or bone broth 1 cup milk, cream, or plant-based alternative Salt and pepper to taste Pasta of your choice (about 400g) Optional: 1 tsp nutmeg or cinnamon […]
Quick and Easy Vegetable Stir-Fry Recipe with Manchurian Sauce
RECIPE: VEGETABLE STIR-FRY Ingredients 1 packet Knorr Chinese Style Manchurian Sauce Mix 1 cup mixed vegetables (ex: bell peppers, carrots, broccoli, mushrooms, snap peas) 2 tbsp oil 2 cups of warm water Optional: 1 cup cubed tofu or paneer Instructions Prepare the sauce In a bowl, dissolve the Knorr Manchurian Sauce Mix in 2 cups […]
Cozy Kabocha Squash Soup: Simple, Delicious and Nourishing
RECIPE: KABOCHA SQUASH SOUP Ingredients 1 medium kabocha squash 1 tablespoon olive oil or butter 1 medium onion, diced 3 garlic cloves, minced 4 cups vegetable or chicken stock 1/2 cup coconut milk (or cream for a richer flavour) 1 teaspoon salt (adjust to taste) 1/2 teaspoon black pepper Optional: 1/2 teaspoon ground nutmeg or […]
Quest Market Family Day Holiday Hours
Quest’s Non-Profit Grocery Markets will be closed for Family Day on: Monday, February 17.
Quest Market Easter Weekend Hours
Quest’s Non-Profit Grocery Markets Easter Weekend Hours: Friday, April 18: Closed Saturday, April 19: Open Sunday, April 20: Open Monday, April 21: Open
Living Paycheck to Paycheck: The True Cost of Groceries for BC Families
Posted by: Theodora Lamb, Executive Director Each December, I eagerly await the release of Canada’s Annual Food Price Report. Led by Dalhousie University in collaboration with research teams across four Canadian universities, this report uses historical data and analytical tools to forecast Canadian food prices for the coming year. Why is this report so important […]
